Dr. Eric Goodman, founder and creator of Foundation Training, shares a compelling TED Talk on a topic that is now more important than ever. Dr. Goodman's TED Talk titled "The Unexpected Physical Consequences Of Technology" delves into the deleterious physical effects of modern technologies.
From modern transportation and deskbound jobs to cell phones and laptops, the physical consequences of today's technology has serious repercussions on health. In Dr. Eric Goodman's TED Talk, he speaks eloquently to these rampant issues and highlights many insights worth not just contemplating, but putting into action.
More About Eric Goodman and Foundation Training
Rooted in his TED Talk, Dr. Eric Goodman developed Foundation Training, a bodyweight exercise system that's proven effective in promoting proper human movement. What’s beautiful about Foundation Training is that it's well-suited to all walks of life, athletes and non-athletes alike. You can learn more about Dr. Eric Goodman and FoundationTraining by visiting this post.